Real Food Kitchen Tour: The Simple Paleo Life

. 4 min read
A warm welcome Project365(3) Day 10

Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Los Angeles, California to tour the kitchen of Sylvie McCracken of the blog The Simple Paleo Life.

What’s a Real Foodie?

A “real foodie” is someone who cooks “traditional” food. We cook stuff from scratch using real ingredients, like raw milk, grass-fed beef, eggs from chickens that run around outdoors, whole grains, sourdough and yogurt starters, mineral-rich sea salt, and natural sweeteners like honey and real maple syrup.

We don’t use modern foods that are either fake, super-refined, or denatured. This includes modern vegetable oils like Crisco and margarine, soy milk, meat from factory farms, pasteurized milk from cows eating corn and soybeans, refined white flour, factory-made sweeteners like HFCS or even refined white sugar, or commercial yeast.

We believe in eating wholesome, nutrient-dense foods that come from nature. So we shop at farmer’s markets or buy direct from the farmer, or we grow food in our own backyards.

This Week’s Real Food Kitchen Tour: The Simple Paleo Life

Sylvie with her husband Eric

Eric stays home with the kids, while Sylvie brings home the (pastured) bacon.

Natalie is a 14 going on 20 and loves drawing anime.  Sofia is almost 4 and gives us a run for our money.  And Milo is 2.5 and can’t get enough of anything made with beef and/or avocados.

Together we’re striving to live a healthy simple (paleo) life in the big city.

Blog Name: The Simple Paleo Life
Blog Author: Sylvie McCracken
Location: Los Angeles, California
How Long Blogging: 3 months
House or Apartment: House (renting)
Things You Love About Your Kitchen: The natural light, the wall oven, the amount of counter space
Things You Would Change: I’d take out the built in microwave, and put in a double oven. I don’t like an awkwardly placed island and the mediocre quality of the cabinets.  I’d put in a HUGE fridge!
Favorite Tools & Gadgets: Breville tea kettle, Cuisinart food processor, Le Creuset baking dish, dehydator, crockpot, continuous brewer for kombucha and a zillion mason jars!
Biggest Challenges Cooking Real Food: Because we have the only table and chairs in the kitchen, the space feels a bit cramped and having more than one person in the kitchen at a time is difficult.
Current Family Favorite Meal: Paleo taco salad.  It’s quick and something the 5 of us can agree on!
Favorite Cookbooks:The ones we use regularly these days are [easyazon-link asin=”1936608758″ locale=”us”]Practical Paleo[/easyazon-link] by Diane Sanfilippo and [easyazon-link asin=”1936608871″ locale=”us”]Eat Like a Dinosaur[/easyazon-link] by Paleo Parents.

View of the kitchen

Our fridge

Grass-fed meat fills the freezer

Baking supples and canned goods

Kombucha

Kombucha

Fats and oils

Teas

Spices

Another view of the kitchen

Check Out the Previous Real Food Kitchen Tour Posts

Please Select…Real Food Kitchen Tour: Healy Real Food VegetarianReal Food Kitchen Tour: Granny’s Vital VittlesReal Food Kitchen Tour: Food Loves WritingReal Food Kitchen Tour: Kaayla’s KitchenReal Food Kitchen Tour: Polivka FamilyReal Food Kitchen Tour: Girl Meets NourishmentReal Food Kitchen Tour: Oh Lardy!Real Food Kitchen Tour: Simplistic WholisticReal Food Kitchen Tour: Honest To Goodness LivingReal Food Kitchen Tour: Cultured PalateReal Food Kitchen Tour: A Crafty GourmetReal Food Kitchen Tour: Living Low Carb One Day At A TimeReal Food Kitchen Tour: Family2TableReal Food Kitchen Tour: Artist Ruth CreativeReal Food Kitchen Tour: Food With Kid AppealReal Food Kitchen Tour: And Here We AreReal Food Kitchen Tour: Whole Green LoveReal Food Kitchen Tour: Homemade MommyReal Food Kitchen Tour: The Pantry BookReal Food Kitchen Tour: McKenzie McCartyReal Food Kitchen Tour: Dimes2VinesReal Food Kitchen Tour: GutsyReal Food Kitchen Tour: The Wannabe HomesteaderReal Food Kitchen Tour: Nourishing Our ChildrenReal Food Kitchen Tour: Life Is A MelodyReal Food Kitchen Tour: Too Many Jars in My Kitchen!Real Food Kitchen Tour: Natural Health at HomeReal Food Kitchen Tour: The Promise Land FarmReal Food Kitchen Tour: Mama and Baby LoveReal Food Kitchen Tour: The Healthy Habit CoachReal Food Kitchen Tour: Life From ScratchReal Food Kitchen Tour: Our Nourishing RootsReal Food Kitchen Tour: Jody BrantleyReal Food Kitchen Tour: Eating My VegetablesReal Food Kitchen Tour: Well Fed HomesteadReal Food Kitchen Tour: Farm Food BlogReal Food Kitchen Tour: Unmistakably FoodReal Food Kitchen Tour: Holistic HealthReal Food Kitchen Tour: The Prairie HomesteadReal Food Kitchen Tour: Bubbling Brook FarmReal Food Kitchen Tour: Taste is TrumpReal Food Kitchen Tour: CHEESESLAVEReal Food Kitchen Tour: GAPS Diet KitchenReal Food Kitchen Tour: Holistic MomReal Food Kitchen Tour: Radically Natural LivingReal Food Kitchen Tour: Amanda BrownReal Food Kitchen Tour: Pamela MontazeriReal Food Kitchen Tour: Cracking an Egg with One HandReal Food Kitchen Tour: Yolks, Kefir & GristleReal Food Kitchen Tour: The Okparaeke FamilyReal Food Kitchen Tour: Holistic KidReal Food Kitchen Tour: ArtisttaReal Food Kitchen Tour: Nourished & NurturedReal Food Kitchen Tour: May All Seasons Be Sweet to TheeReal Food Kitchen Tour: The Horting FamilyReal Food Kitchen Tour: Hybrid Rasta MamaReal Food Kitchen Tour: Granola Mom 4 GodReal Food Kitchen Tour: Real Food DevoteeReal Food Kitchen Tour: Real Food ForagerReal Food Kitchen Tour: The Leftover QueenReal Food Kitchen Tour: Health Home & Happiness

Let Us Tour Your Kitchen

Are you a real foodie? Do you have a kitchen that you’d like to see featured on CHEESESLAVE?

Please email me at annmarie AT cheeseslave dot com. Either send me a link to a Flickr set or email me your photos (minimum of 5, but more is better). Note: Please send me LARGE photos. Minimum 610 width. If they’re too small, I can’t use them.

Oh, and please send the answers to the above questions (at the very top of this post).

As much as I’d love to include all the photos I receive, I can’t guarantee that I will use your photos in the series. I’m looking for creative, good quality photos.

Some ideas for photos:

  • Show us what’s in your fridge or what’s fermenting on your counter
  • Take some snaps of some of your favorite kitchen gadgets, or show us how you organize your spices
  • Got backyard chickens? Send some pics!
  • How about a lovely herb garden?
  • Kids or pets are always cute!
  • Try to include at least one photo of yourself, ideally in your kitchen

And no, you don’t have to have a blog to be included in the tour.

Photo credit: A warm welcome Project365(3) Day 10 by Keith Williamson, on Flickr