GAPS Diet Birthday Cake

. 1 min read

If you’re on the GAPS diet, one of those occasions that can be tough is birthdays. Especially with kids.

This birthday cake looks and tastes just like a real birthday cake, but it’s grain-free, dairy-free and sugar-free. And it’s totally legal on the GAPS diet.

GAPS Diet Birthday Cake

Equipment Needed for This Recipe

Food processor
Stand mixer, or electric hand mixer
Parchment paper
Spring form pan

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GAPS Diet Birthday Cake


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