Carbohydrates Don’t Cause Insulin Resistance In the fields of health and nutrition, certainly the whittled down fragments that make it to the general public, gross oversimplification reigns supreme.
How I Went Too Low-Carb on the GAPS Diet (Guest Post) I launched my blog, Our Nourishing Roots, last year in the fall. I was in my 7th month of the GAPS diet at the time, a healing protocol that corrects leaky gut syndrome which is a link between mental health, food allergies, and even autism.
