Shop: Fats & Oils

Shop: Fats & Oils

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Refined Coconut Oil

Refined coconut oil is one of my favorite oils to cook with because it's so good for you. You can use it for frying – instead of lard or beef tallow. Because it is refined, it has a high smoke point. Unlike virgin coconut oil, refined coconut oil is flavorless.

Refined coconut oil on Amazon

Olive Oil

Olive Oil


Avocado Oil Mayonnaise

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