Healthy Nachos Made with Homemade Tortilla Chips
I grew up in Texas. Nachos are one of my very favorite foods. Unfortunately, most (all?) tortilla chips you buy at the store are very bad for you.
Coconut Oil
Coconut Oil French Fries
Did you know French fries cooked in coconut oil are actually healthy? Yes, you heard me right! Coconut oil is a traditional fat that is really good for you.
Coconut Oil Lowers Cholesterol, Improves Thyroid Function
I got a phone call from my mother-in-law last week. She and my father-in-law were at the doctor’s office and they had just found out that their cholesterol levels had dropped quite substantially.