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Coconut Oil

Healthy Nachos Made with Homemade Tortilla Chips

Healthy Nachos Made with Homemade Tortilla Chips

I grew up in Texas. Nachos are one of my very favorite foods. Unfortunately, most (all?) tortilla chips you buy at the store are very bad for you.
Ann Marie Michaels May 28, 2023

Coconut Oil French Fries

Did you know French fries cooked in coconut oil are actually healthy? Yes, you heard me right! Coconut oil is a traditional fat that is really good for you.
Ann Marie Michaels Oct 23, 2012
Coconut Oil Lowers Cholesterol, Improves Thyroid Function

Coconut Oil Lowers Cholesterol, Improves Thyroid Function

I got a phone call from my mother-in-law last week. She and my father-in-law were at the doctor’s office and they had just found out that their cholesterol levels had dropped quite substantially.
Ann Marie Michaels Apr 20, 2009

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