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Top 10 Reasons I’m Not Paleo
The paleo diet is the hottest fad diet since vegetarianism. If you’re not familiar with the movement, paleo folks eat a “paleolithic” or “caveman” diet of meat, more meat, and pretty much anything they can forage (berries, nuts and so forth). The only foods that are allowed are ones
Carbohydrates Don’t Cause Insulin Resistance
In the fields of health and nutrition, certainly the whittled down fragments that make it to the general public, gross oversimplification reigns supreme.
Q & A: March 11, 2012
Welcome to CHEESESLAVE Q & A!
Every Sunday, I answer your questions. I’ll answer as many questions as I can each week. If I didn’t answer your question this week, please check back next week.
1. Question: Thoughts On Why A Body Would Crave Such High Amounts Of
How I Went Too Low-Carb on the GAPS Diet (Guest Post)
I launched my blog, Our Nourishing Roots, last year in the fall. I was in my 7th month of the GAPS diet at the time, a healing protocol that corrects leaky gut syndrome which is a link between mental health, food allergies, and even autism.
Q & A: March 4, 2012
Welcome to CHEESESLAVE Q & A! Every Sunday, I answer your questions. I’ll answer as many questions as I can each week. If I didn’t answer your question this week, please check back next week.
GAPS Diet Recipes & Resources
Looking for recipes for the GAPS Diet? I created an archive of free GAPS Diet recipes and resources on my blog.