Coconut Milk Tapioca Pudding I made this coconut milk tapioca pudding a couple months ago for a dinner party. I needed to bring something to a friend’s house — they are gluten-free and dairy-free. This dessert was a hit.
Gluten-Free, Grain-Free, Dairy-Free, Sugar-Free Brownies Good news: If you are gluten-free — or even grain-free, dairy-free, and sugar-free, you can still eat brownies. Yes, they are GAPS legal!
Coconut Oil Lowers Cholesterol, Improves Thyroid Function I got a phone call from my mother-in-law last week. She and my father-in-law were at the doctor’s office and they had just found out that their cholesterol levels had dropped quite substantially.
Coconut Flour Pancakes Everyone loved the coconut flour pancakes I made this morning. I only made a small batch but these pancakes are so dense and filling, you don’t need much to feel satisfied.