Is It Wheat Belly? Or Cortisol Belly?
Is it Wheat Belly? Or cortisol belly? I finally figured out why I haven’t been able to lose the baby fat on my mid-section.
How to Balance Hormones Naturally with Food & Supplements
Want to learn how to balance hormones naturally? I’ve been on a journey of balancing my hormones naturally with nutrition. If you’re a woman looking to balance your hormones without having to resort to drugs, you’ve come to the right place.
Coconut Oil Lowers Cholesterol, Improves Thyroid Function
I got a phone call from my mother-in-law last week. She and my father-in-law were at the doctor’s office and they had just found out that their cholesterol levels had dropped quite substantially.
Real Food: A Natural Cure for Arthritis, Allergies, Chronic Fatigue, Melasma, Cradle Cap & Cavities
Is there a natural cure for arthritis? I can tell you from my own experience that you can heal arthritis with good nutrition. I reversed rheumatoid arthritis by changing the way I eat. In short, I removed processed foods from my diet, got off sugar and white flour, and started eating more real food.
Trouble Getting Pregnant? Improve Fertility with Butter & Ice Cream
Having trouble getting pregnant? You might try eating more ice cream and butter. According to a new US study, eating full-fat dairy foods like butter and ice cream every day can improve fertility in women.
Our Visit to the Acupuncturist
We went to see the acupuncturist yesterday. He used an electro-dermal screening machine — a super-high tech thing that tells you everything that is wrong with you. It’s like acupunture combined with a computer.
Maca for Hypothyroidism, Adrenal Fatigue, PMS, Fibroids & Menopause
I’ve written about maca before but I just can’t say enough about it. I already wrote about what it’s done for my PMS symptoms (eradicated them!).