Healthy Hot Cocoa with Grass-fed Whipped Cream
Healthy hot cocoa — is that an oxymoron? Can hot cocoa with whipped cream be nutritious and still taste great? Absolutely — if you’re using whole, raw milk from grass-fed cows and grass-fed cream.
Latest Blog Posts
Sprouted Flour Christmas Cookies
Sprouted flour Christmas cookies are a healthier way to make Christmas cookies. Made with whole wheat flour that is sprouted, they are more nutritious and easier to digest.
Coconut Oil Latkes (Potato Pancakes)
This recipe for coconut oil latkes (potato pancakes) is from Bubbe, Kate’s grandmother. It’s an everyday food at Jewish delis (I love it with my salami and eggs) but it’s also a traditional for Hanukkah.
Black Bean Soup
I’ve been making black bean soup since I was in college. I’ve loved it ever since. During the winter our family has Soup Night at least once a week. Soup is warm, satisfying and comforting. And it’s very easy to make.
Holiday Spiced Nuts
These holiday spiced nuts are the perfect thing to make for holiday gatherings and parties.
Does Your Non-Dairy Milk Have an Additive That Could Make You Psychotic?
If you drink non-dairy milk such as almond milk, coconut milk, soy milk, or flax milk, you should know about a toxic ingredient that is being added to most non-dairy milks. An ingredient that can literally make you psychotic.
How to Make Marshmallow Fluff Without Corn Syrup
Want to make marshmallow fluff without corn syrup? I don’t like to buy products made with corn syrup because it’s made from GMO corn.