How I Got Rid of Melasma Naturally
Do you have melasma or hyperpigmentation? In this article I talk about how I got rid of melasma naturally, just by changing my diet.
Which Activities Burn the Most Calories?
Which activities burn the most calories? If you are a Fitbit advocate like me, you’re probably going to be looking for activities that burn more calories. The Fitbit is a great way to get you to be more active, because the more calories you burn, the more you can eat.
March for Science “Vaccinate Your Kids”
This past weekend, The March for Science, a series of rallies and marches was held in Washington, D.C., and more than 600 other cities across the world on Earth Day, April 22, 2017.
Why I Never Drink Green Smoothies & What To Drink Instead
I never drink green smoothies. In this post I’ll explain why green smoothies are bad for you and explain how to make them the right way.
How to Save Money on Health Insurance: How I’m Saving Over $500 Per Month
Want to learn how to save money on health insurance? Are you struggling with outrageous health insurance costs and medical bills? This post is for you. I’m going to tell you how I am saving $500 per month on my family’s health insurance and how you can, too
3 Reasons Why We Don’t Use Sunscreen… And My Secret Trick to Prevent Sunburn
We don’t use sunscreen. We stopped using it years ago. In this post, I’ll tell you why we stopped using sunscreen, and I’ll tell you my number one trick to prevent sunburn.
Balancing Hormones Naturally: My Top 6 Nutrition Tricks
Balancing hormones naturally is something I’ve learned a lot about over the past several years. You can make a huge impact on your hormones with a healthy diet of traditional food and food supplements. I’ve put together my Top 6 Tricks For Balancing Hormones Naturally