6 Nutritional Supplements I Can't Live Without

In this post, I share with you the 5 supplements I can't live without. Two of them are literally just water. Super cheap! But the most powerfully effective supplements I have ever used.

6 Nutritional Supplements I Can't Live Without
Photo by Mark Fletcher-Brown / Unsplash

In this post, I share with you the 6 supplements I can't live without. Two of them are literally just water. Super cheap! But these are some of the most powerfully effective supplements I have ever used.

Update: Watch the Video

I updated this post one day after I published it because I had a realization. I originally wrote this post as the top 5 Nutritional Supplements I Can't Live Without. I had a realization yesterday which made me need to update this post. I'll be posting the video shortly.

My History With Nutritional Supplements

Over the years, I have taken a wide variety of different supplements. More than you can imagine.

Or maybe you can. Maybe you've been on the same road. Like many of you, I have been on a natural health journey for decades.

Most of those vitamin supplements ended up in what we call "The Supplement Graveyard."

The Markers that Remain
Photo by Mark Duffel / Unsplash

Why? Because they just didn't work. I didn't see benefits. And it was too much of a hassle to take them for so little benefit.

Let's be honest. Few of us really enjoy taking supplements. I'd much rather eat food.

Why Nutritional Supplements Are Critical Right Now

Over the years, I have never really taken a lot of nutritional supplements, because I have been very healthy and I eat pretty well.

But in this day and age, I cannot live without a few certain supplements. I say this because when I stop taking them, I notice a huge difference.

I believe there are many reasons for this:

  1. So many people who are jabbed up and shedding.
  2. We are being poisoned in a bunch of other ways, now more than ever (via our food, our water, our cookware, chem trails, etc.)
  3. The stress of the past three years is taking a toll on all of our health.

I felt pretty normal and perfectly healthy up until 2021. That's when I started noticing my health declining. After the roll out of the quackzines. That's when I started noticing changes in my health, especially after spending time around other people.

The supplements I am taking now completely eliminated my symptoms.

The 6 Supplements I Can't Live Without

‌‌Here are the 6 supplements I am currently taking and cannot live without... in other words I don't go a day without taking these 5 supplements.

1. Water Purified with Chl0rine Di0xide (1 liter per day)

I call this "pool water" as a way to get around the censors. As you can see, I misspelled the term chl0rine di0xide, using zeros instead of os.

I do this on purpose, because if you Google it, it is very banned and censored by the internet gods. If you use DuckDuckGo, you get a very different picture.

Chl0rine Di0xide kit on Amazon

The fact that they are censoring this is absolutely ridiculous because you can buy a chl0rine di0xide kit from Amazon, or at any sporting goods or camping store. People have been using it for decades to purify their water when they go backpacking.

Seeing how you can still buy it on Amazon, why are they censoring it exactly? It's not dangerous. If it were dangerous, you wouldn't be allowed to buy it. They are censoring it because it works.

And check this out... when you look at this chl0rine di0xide kit on Amazon, they suggest that you order it with the hermetically sealed glass jar and shot glasses:

This is exactly what we use to make pool water! This is how I recommend to do it in my recipe – the Andreas Kalcker method.

It's funny because as much as Big Tech tries to censor (Amazon banned Andreas Kalcker's book) – the aglorithm is betraying them.

What is Pool Water (Water Purified with Chl0rine Di0xide)?

Chl0rine di0xide is just 2 chemicals: sodium chlorite and hydrochloric acid. When you mix them together, they cause a chemical reaction.

This is exactly the same reaction that happens in your stomach when you eat food.

Here's the basic explanation:

  1. Sodium chlorite is a form of salt. Sodium chloride is table salt. Sodium chlorite (with a t instead of a d) is salt that has had an electrical current applied (similar to ocean water).

2. Hydrochloric acid is what we have in our stomachs. Dogs and cats have like 10 times more stomach acid than humans, which is why they can eat rotten food and not get sick. Vultures have like 100 times more acid.

If you were to eat food preserved in salt, which is what we humans did for thousands of years prior to refrigeration, the natural ocean water salt (sodium chlorite) would mix with your stomach acid (hydrochloric acid) and this would then purify the water in throughout your body.

It's almost like God designed it to work this way. Not almost. This is exactly how He designed it.‌

Cristo Redentor - Rio de Janeiro
Photo by Marcos Paulo Prado / Unsplash

Why Drink Pool Water (Water Purified with Chl0rine Di0xide)?

I believe everyone should be taking it every day, especially now, because our water is so contaminated, including the water inside our bodies.

Remember, our bodies are made up of 60% water.

When you think about the fact that our bodies are made of primarily water, this leads you to think about what happens to standing water that is not oxygenated.

Stagnant, standing water gets overrun with bacteria and parasites. As President Trump said, We need to "drain the swamp."

My Experience with Pool Water (Chl0rine Di0xide)

I started drinking water with chl0rine di0xide added a little over a year ago and I can't believe how good I feel.

Here are some of the health benefits I am experiencing with chl0rine di0xide:

  1. All of my symptoms from being around quackzine shedders went away. These symptoms included chronic phleghm, heart palpitations, trouble going up stairs, chronic fatigue, pain in chest, trouble breathing, needing a lot of sleep.
  2. My grey hair was disappearing. I believe this was due to taking chl0rine di0xide along with silica water; it was the combination of the two – see the next section on silica water, below. When I stopped doing the silica water along with the chl0rine di0xide, the grey hair started coming back.
  3. I only need 5 hours of sleep a night instead of 8. Again, this is only when I am doing both chl0rine di0xide and silica water. See the next section below.
  4. My wrinkles were fading. Again, the combo of the two. Wrinkles started coming back after I stopped adding silica to my water. See below.

How to Supplement with Pool Water (Chl0rine Di0xide)

  1. Here is my recipe for How to Make Pool Water (Chl0rine Di0xide).

There are two ways to make it, as outlined in my recipe post, the Jim Humble method and the Andreas Kalcker method.

I prefer the Andreas Kalcker method with the but I like to use the Jim Humble method with adding activated drops directly to water when I am in a rush, when I am out of my batch, or when I am traveling.

2. My main Pool Water hub post, with links to all the info including testimonials and a documentary.

3. Pool Water listing on my Shop page. It costs almost nothing to make this. If you make it from the 2-bottle kit as I advise, you

2. Silica Water (2 liters per day)

Next on the list of the 5 supplements I cannot live without is silica water.

I've been adding silica to my water for a few years now – ever since I read Dennis Crouse's book. Silica Water the Secret of Healthy Blue Zone Longevity in the Aluminum Age.

I highly recommend this book!

Silica Water the Secret of Healthy Blue Zone Longevity in the Aluminum Age on Amazon


It is important to note that it wasn't until I started drinking BOTH silica water and chl0rine di0xide that I had a huge breakthrough in my health.

So I really recommend doing both. If you could carve out an extra 3 hours a day in productive time, why not?

And these things are extremely cheap. Of course, that's why they don't want you to know about it.

How to Supplement with Silica Water

  1. Here is my Silica Water Recipe: How to Add Silica to Your Drinking Water.

2. Silica Water listing on my Shop page which includes the ingredients you need to make it.

3. Fiji Water - If you don't want to make your own silica water, you can buy Fiji water. However, Fiji water is expensive – it's a lot cheaper to make it yourself following my recipe.

Buy Fiji Water on Amazon


How I Drink Silica Water

I drink about 1.5 to 2 liters per day cumulatively of silica water.

I am not a big water drinker so I use my homemade silica water to do the following:

  1. I use silica water to make pool water (see above, Pool Water or Chl0rine Di0xide).
  2. I use silica water to make coffee and herbal tea. I don't recommend drinking a lot of regular tea (black or green) because it is high in fluoride. But herbal tea is great, especially if you don't like drinking plain water.

Here's how I make my herbal iced tea:

  1. Fill a container with homemade silica water.          

2. Add a sachet of either fresh herbs (chamomile, mint, or the like) or storebought herbal tea.‌              


3. Set the container in the sun to steep, or you can just let it steep in the fridge. In the fridge it will take longer than if you put it in the sun.

I find that if I drink at least 1 liter of silica water as pool water, and at least another half to one liter as coffee and herbal tea, IN ADDITION TO the pool water, I get the benefits I was telling you about – my grey hair and wrinkles start to fade and I only need 5 hours of sleep a night.

However, if I only do one or the other – only pool water or only silica water – I don't get the amazing results.

I believe it's the oxygenation of the chl0rine di0xide that is driving the silica into my cells. I'm not a doctor or a chemist, but I am living breathing proof that this works. I challenge you to give it a shot yourself.

3. Bella Grace Collagen Elixir (2 packets per day)

I found Bella Grace Collagen Elixir last summer (2022).

This was right after I found out that Vital Proteins had recently been bought by Nestle. Ugh!‌  So many companies have been bought out by the Deep State.  And now Vital Proteins as well.

Anyway, it's fine because Bella Grace is so much better than any other brand. I don't believe there is any collagen on the market as good as this one.

It also contains high levels of vitamin C from axtazanthin (6,000 times more vitamin C than oranges) which you need to absorb/utilize collagen. This one also contains cat's claw which helps to repair cell damage.

And as we age and are fighting stress and shedders, I think we should all be taking collagen plus vitamin C.

I started taking the packets last summer – 2 a day. And then I was going through divorce and moving all last fall so things were crazy. I stopped taking it for that reason. Just stress and moving, etc.

It was hard enough just to keep up with my pool water routine. Of course, the one weekend I went off the pool water, and was around a bunch of people at a conference, I got sick.

Anyway, I'm back on 2 packs a day and will continue indefinitely.

You can read my post about Bella Grace collagen here: Best Collagen Supplement: 10 Things To Look For.

Note: If taking this collagen and the pool water, you should take them at least one hour apart because the vitamin C in the collagen elixir will deactivate the pool water.

4. Root Brands Clean Slate Zeolite (10-40 drops per day)

I was taking Pure Body Extra zeolite on and off up until this year.

And then I found Root Brands zeolite (recommended by a friend and health coach I very much respect) and after doing a lot of research, I switched. I am a believer in zeolite, and I am convinced this is the best brand available.‌    

Root Brands Zeolite

Clean Slate was formulated to assist the body’s natural ability to remove and detoxify environmental toxins and heavy metals.

Clean Slate is a proprietary formulation using multiple patent-pending technologies of bioavailable silica, vitamin C, and trace minerals. These processes were designed to make the formula be more efficacious.

I call it zeolite, but it is actually silica that is extracted from zeolite. I don't know of any other products like this on the market, so I feel that it is the best zeolite you can find.

As Clean Slates passes through the body, it binds with toxins, heavy metals, allergens, viral and bacterial particles, and other harmful substances. The cage-like structure of Clean Slate allows for a passive, gentle detox and elimination from the body.        

Root Brands Clean Slate Ingredients

Ingredients in Clean Slate: Bioavailable silica extracted from zeolite, trace minerals, and Vitamin C.

Root Brands Clean Slate Benefits

  • Detoxification
  • Reduces inflammation
  • ​Increases absorption of nutrients by the removal of toxins which block uptake of nutrients  

I will be posting more info on Root Brands soon but in the meantime, you can read more about them on this post: Biohacking Breakthrough.

It is a form of highly concentrated silica extracted zeolite, along with seawater. So I think it probably works a lot like the pool water + silica.

However, I do not know if it would work as powerfully as my pool water + silica combo. I have never tried it on its own. And because the pool water + silica is so cheap and effective, I am sticking with that.

I am doing this in addition to the pool water + silica because I need all the help I can get right now to decalcify my pineal gland.

5. Root Brands Restore (1 packet per day)

This is part of the Root Brands Trinity pack. I feel that these are foundational supplements to use during this time of being around all the jibbery-jabbed people.

No, I did not get the jab, but I notice that when I am around them, I start getting symptoms unless I am taking my supplements. Because they are transmitting/shedding.

Restore is packaged in 15 sachets, a month's supply taken orally every other day or take half a sachet every day.

Root Brands Restore Ingredients

Ingredients in Restore: black seed oil, resveratrol, turmeric, raspberry, apple cider vinegar, aloe vera, and d-ribose.‌    

Root Brands Restore Benefits

The ingredients in Restore are designed to improve and strenghten natural immunity. Restore also assists with gut health,  healthy blood pressure, and bone health. Finally, Restore also has anti-inflammatory and antioxidant properties.

  • Immune support
  • Supports bone health
  • Help gastrointestinal fuction
  • Supports healthy blood pressure
  • ​Provides antioxidant and anti-inflammatory benefits

6. Root Brands Zero In (1-2 capsules per day)

The third and final part of the Root Brands Trinity pack, Zero-In is an all-natural nootropic.  A nootropic is a brain supplement, also known as a “smart drug” that improves human thinking, learning, and memory.

A blend of five adaptogens and two catalysts, Zero-In actually triggers the gut to produce dopamine and serotonin neurotransmitters.

Increased dopamine has been associated with improved mood, sharper focus and concentration, mental clarity, and feeling relaxed, happy, and calm.

You can take Zero-In morning and night. Since it is an adaptogen, it won't keep you awake.

Root Brands Zero-In Ingredients

Ingredients in Zero-In: N-acetyl L-tyrosine, anhydrous caffeine, L-theanine, velvet bean seed, pine bark, curcumin, and vitamin D.

Root Brands Zero-In Benefits

  • Cognitive function. Helps increase attention span and concentration levels using a natural, proprietary brain formula.
  • ​Mental acuity. Supports brain function and focus while improving the delivery of oxygen to cells and increasing dopamine levels up to 14 hours.

How To Order Root Brands Products

If you want to try the Root Brands products – Clean Slate, , I recommend getting the Trinity Duo pack.

If you are going to get the Trinity Pack, which I recommend, I would get the Trinity Duo Pack. The Duo Pack has a full-month supply of 30 Restore pouches, whereas the regular Trinity Pack only has 15 Restore pouches. If you want to order the regular Trinity pack, you can take half a packet a day.

Just use my link to order: https://therootbrands.com/annmarie/ and select the Trinity Duo Pack.

Root Brands Trinity Dosage Instructions

If you can only start with one product, I highly recommend starting with Clean Slate. You an always get the Trinity Pack the next month.

Also, there is an autoship program called Root Prime (like Amazon Prime) which gives you a bunch of benefits including loyalty points and free shipping after the first order. If you like the products and want to stay on them, I highly recommend signing up with Root Prime.

There is a 30-day money-back guarantee so if you are not satisfied for any reason, you can just request a refund.

Also, when you sign up using my link, you will also get a referral link which will pay you back if anyone orders with your link. You can then apply any money you make from referrals to pay for your products. This is a great deal! If you refer enough people, you can eventually get your products for free.

How to Take These Supplements

It is important to take the Root Brands products and Bella Grace collagen separately from the pool water – at least one hour apart. This is because the chl0rine di0xide is an oxidizer and the Root Brands and Bella Grace products all contain anti-oxidants.

So it won't hurt anything if you take them at the same time, but the Root Brands and Bella Grace products will cancel out any benefits of the pool water.

Got Questions?

Please ask in the comments. You can also email me at annmarie @ ann marie michaels dot com.

I'm also considering doing a weekly or monthly Q & A for my paid subscribers. If that would be of interest to you, please let me know in the comments or via email.

I really want to create an invigorated back and forth dialogue around these healing modalities because I think we will learn more working together.

Note: That's all for now. I hope you found this post helpful!

If you click my links in this article and order, I may receive a commission. Thank you for helping to support my blog.

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